Body Contouring

Arm Lift (Brachioplasty) in Los Cabos, Mexico

Firmer, Smoother Upper Arms After Weight Loss or Aging
From$7,500 USDMedical team fee; hospital quoted separately
AnesthesiaRegional + sedationGeneral anesthesia in selected cases
Surgical time2–3 hoursMini, standard, or extended technique
Hospital staySame dayDischarge after monitoring in most cases
Light activity10–14 daysStrenuous exercise after 4–6 weeks
Stay in Cabo7–10 daysTravel after medical clearance
Estimated reading time 9–11 minutesMedically reviewed by Dr. Roberto López Konschot, Board-Certified Plastic SurgeonLast updated September 2026

Introduction

Loose, sagging skin of the upper arms can develop with aging, significant weight loss, or loss of skin elasticity. Unlike excess fat, loose skin cannot be corrected through diet or exercise alone.

An arm lift (brachioplasty) removes excess skin and, when appropriate, excess fat from the upper arms to create a firmer, smoother, and better-defined contour. Liposuction may be incorporated when localized fat is also present.

At Cabo Plastic Surgery, Dr. Roberto López Konschot personally evaluates the degree and location of skin laxity and determines whether a standard, mini, or extended brachioplasty is most appropriate for your anatomy.

One of the most important considerations is the scar. A meaningful improvement in loose upper-arm skin requires accepting a permanent incision, and understanding that tradeoff is an essential part of deciding whether brachioplasty is right for you.

The goal is not simply smaller arms, but arms that are firmer, better proportioned, and more comfortable to reveal.

Arm Lift (Brachioplasty) at a Glance

ProcedureArm Lift (Brachioplasty)
PurposeRemoves excess upper-arm skin to create a firmer, smoother contour.
Ideal CandidatesHealthy adults with loose upper-arm skin who are at a stable weight.
TechniquesMini, standard, or extended brachioplasty, depending on the degree and location of skin excess.
AnesthesiaRegional anesthesia with sedation; general anesthesia in selected cases.
Surgical TimeApproximately 2–3 hours.
Hospital StayDischarge after post-operative monitoring in most cases.
IncisionsDepend on the technique and extent of correction required.
RecoveryLight activity in 10–14 days; strenuous exercise restricted for approximately 4–6 weeks.
Travel HomeMost international patients remain in Los Cabos for approximately 7–10 days, with travel after medical clearance.
ResultsVisible immediately; final contour develops over approximately 3–6 months.
Commonly CombinedLiposuction, breast surgery, or other body-contouring procedures when appropriate.
Starting PriceFrom $7,500 USD medical team fee; hospital and operating-room fees separate.

Types of Arm Lift

The right technique depends on the amount and location of excess skin.

Mini Brachioplasty

For limited skin laxity near the armpit, a mini arm lift uses a shorter incision concealed within the axillary crease.

Limitation Candidacy is limited because it does not correct significant laxity extending down the upper arm.

Standard Brachioplasty

The standard arm lift treats moderate to significant upper-arm laxity. Excess skin is removed through an incision extending along the inner arm toward the armpit.

When fat is also present Liposuction may be added when localized excess fat is also present.

Extended Brachioplasty

For significant skin excess extending from the upper arm onto the lateral chest, often after major weight loss, the incision may continue beyond the armpit along the side of the torso.

Our approach Dr. Roberto López Konschot selects the least extensive technique capable of achieving a meaningful, well-proportioned result.

Am I a Good Candidate for an Arm Lift?

You may be a good candidate if you

  • Have loose or sagging upper-arm skin that does not improve with exercise or weight loss.
  • Are at a stable, healthy weight.
  • Are in good general health and medically cleared for surgery.
  • Do not smoke, or are willing to stop as instructed before and after surgery.
  • Understand and accept that brachioplasty involves a permanent scar.
  • Have realistic expectations about the improvement surgery can achieve.

Brachioplasty is not a weight-loss procedure. If you are still actively losing weight, surgery is generally postponed until your weight has stabilized.

Arm Lift or Liposuction?

This distinction is important: liposuction removes fat; brachioplasty removes excess skin. If you have localized arm fat with good skin elasticity, liposuction alone may be sufficient. When significant loose skin is present, an arm lift—or an arm lift combined with liposuction—may provide a better result.

Your Surgical Journey

Consultation & Preparation

During your consultation, Dr. Roberto López Konschot evaluates your skin laxity, tissue volume, arm anatomy, medical history, and goals to determine the appropriate technique and incision pattern.

Before surgery You will receive personalized pre-operative instructions and medical clearance requirements.

Day of Surgery

Brachioplasty is performed at Hospital H+ under regional anesthesia with sedation; general anesthesia may be used in selected cases. Excess skin is removed, the underlying tissues are reshaped, and liposuction may be added when appropriate.

Surgical time Typically 2–3 hours, depending on the technique and extent of correction.

Recovery & Aftercare

Swelling, bruising, and tightness are expected during the first 1–2 weeks. Compression garments are worn as instructed, and most patients resume light activities within 10–14 days.

Activity restrictions Lifting, overhead reaching, and strenuous exercise are generally restricted for 4–6 weeks. Dr. López Konschot personally follows your recovery during your stay in Los Cabos.

Recovery Timeline

First week

  • Swelling, bruising, tightness, and mild discomfort.
  • Compression garments are worn as instructed.
  • Arm movement is limited.

10–14 days

  • Most patients resume light daily activities and non-strenuous work.

4–6 weeks

  • Lifting, overhead reaching, and strenuous exercise are gradually resumed after medical clearance.

3–6 months

  • Swelling continues to resolve and the final arm contour becomes more defined.

12–18 months

  • Scars continue to soften, flatten, and fade, although they remain permanent.

Results & Scars

Arm lift results are visible immediately, although swelling temporarily affects the final contour. As healing progresses over 3–6 months, the arms become smoother, firmer, and more defined.

The most important tradeoff is the scar. Standard brachioplasty leaves a permanent incision along the inner upper arm, positioned to be less visible when the arms rest naturally at the sides. Scars typically soften and fade significantly over 12–18 months, but they do not disappear completely.

Dr. Roberto López Konschot carefully plans incision placement and closure to make the scar as discreet as possible. Before surgery, you will know where the incision will be and can decide whether the expected improvement justifies that tradeoff.

For the right patient, a successful arm lift is not about achieving a scarless arm—it is about achieving a significantly better contour with a scar you consider an acceptable exchange.

Combining an Arm Lift with Other Procedures

Brachioplasty may be combined with other procedures when doing so is medically appropriate and does not compromise safety or recovery. Common combinations include liposuction, breast surgery, tummy tuck, or other body-contouring procedures, particularly after significant weight loss.

Whether procedures should be combined or performed separately depends on your overall health, the extent of surgery, and total operative time. Dr. Roberto López Konschot prioritizes safety over convenience and may recommend staging procedures when that is the better approach.

Why Choose Cabo Plastic Surgery?

An arm lift requires careful patient selection, precise incision placement, and meticulous closure to achieve the best balance between improved contour and a discreet scar. At Cabo Plastic Surgery, every brachioplasty is personally planned and performed by Dr. Roberto López Konschot.

  • Board-certified plastic surgeon with more than 20 years of surgical experience.
  • Personalized technique selection — mini, standard, or extended brachioplasty when appropriate.
  • Hospital H+, an AAAASF-accredited surgical facility.
  • Board-certified anesthesiologists and comprehensive surgical support.
  • Direct surgeon follow-up throughout your recovery.
  • Honest recommendations, including staging procedures when combining surgeries would compromise safety.

The goal is straightforward: the safest appropriate operation, a meaningful improvement in arm contour, and a result that remains naturally proportioned to your body.

Risks & Potential Complications

Like any surgery, brachioplasty carries potential risks, including:

  • Bleeding or infection.
  • Seroma.
  • Delayed wound healing.
  • Visible, widened, or raised scars.
  • Changes in sensation.
  • Asymmetry or contour irregularities.
  • Persistent swelling.
  • Blood clots or anesthesia-related complications.
  • Need for revision surgery.

Because brachioplasty involves a relatively long incision, wound healing and scar quality are particularly important considerations. Following post-operative instructions, avoiding nicotine, and attending follow-up visits help reduce preventable complications.

Arm Lift (Brachioplasty) FAQs

Choosing the Right Procedure

Can liposuction alone fix my arms instead of an arm lift?

It depends on your anatomy. If excess fat is the main concern and your skin has good elasticity, liposuction alone may be sufficient. If significant loose skin is present, liposuction will not remove it and may make laxity more noticeable.

What is the difference between a mini and standard brachioplasty?

A mini brachioplasty uses a shorter incision near the armpit and is appropriate for limited laxity in the uppermost arm. A standard brachioplasty addresses more extensive loose skin extending down the upper arm and therefore requires a longer incision.

Do I need to be at my goal weight before surgery?

You should be at a stable, healthy weight before brachioplasty. If you are still actively losing significant weight, it is generally better to wait until your weight has stabilized so additional weight loss does not compromise the result.

Scars & Results

Will I have a visible scar after brachioplasty?

Yes. Standard brachioplasty leaves a permanent scar along the inner upper arm. It typically fades significantly over 12–18 months and is positioned to be less noticeable when the arms rest naturally at your sides.

Are arm lift results permanent?

The excess skin removed during surgery does not return. However, aging and significant weight fluctuations can affect arm contour over time. Maintaining a stable weight helps preserve the result.

What does a successful arm lift look like?

The goal is a firmer, smoother, better-proportioned upper arm that looks natural with the rest of your body. A successful result balances meaningful contour improvement with a scar the patient considers an acceptable tradeoff.

Recovery & Daily Life

How long is recovery after brachioplasty?

Most patients return to light daily activities within 10–14 days. Lifting, overhead reaching, and strenuous exercise are generally restricted for 4–6 weeks, with final contour developing over approximately 3–6 months.

When can I exercise again?

Light walking begins early, while strenuous exercise and upper-body training are generally restricted for approximately 4–6 weeks. Return to exercise should be gradual and based on medical clearance.

When can I raise my arms normally?

Overhead reaching is restricted during early healing to avoid unnecessary tension on the incisions. Normal arm movement is gradually restored as healing progresses and Dr. Roberto López Konschot clears you to increase activity.

Traveling to Los Cabos

How soon can I fly home after an arm lift?

Most international patients plan to remain in Los Cabos for approximately 7–10 days. Dr. Roberto López Konschot determines when you are medically ready to travel based on your individual recovery rather than a fixed schedule.

Cost & Investment

The medical team fee for arm lift surgery at Cabo Plastic Surgery starts at $7,500 USD, including the surgeon, anesthesiologist, first assistant, surgical garments, and pre- and post-operative consultations. Hospital and operating-room fees are separate.

ItemCabo Plastic Surgery
Medical Team Fee (from)$7,500 USD
Hospital & Operating RoomQuoted separately

For comparison, arm lift surgery averages approximately $10,300 USD in the United States and $8,200–$8,400 USD in California, although prices vary by surgeon and procedure complexity.

Your final quote depends on the type and extent of brachioplasty and whether additional procedures are performed.

Traveling to Cabo for an Arm Lift

Most international patients should plan to remain in Los Cabos for approximately 7–10 days after brachioplasty. This allows time for early recovery, post-operative evaluation, and follow-up before traveling home.

Dr. Roberto López Konschot personally monitors your recovery and determines when you are medically ready to travel. Your recommended stay may vary depending on the extent of surgery and whether other procedures are performed.

Virtual consultations are available before traveling to help plan your procedure and stay in Los Cabos.

Ready to Reshape Your Arms?

If loose upper-arm skin is affecting your comfort or confidence, a consultation can help determine whether brachioplasty, liposuction, or another approach is best suited to your anatomy.

During your consultation, Dr. Roberto López Konschot will evaluate your arms, discuss the expected improvement and scar placement, and recommend a personalized surgical plan.

Schedule a Consultation

References

Professional Organizations

  • American Society of Plastic Surgeons (ASPS). Arm Lift (Brachioplasty): procedure, candidates, preparation, recovery, results, risks and safety. plasticsurgery.org

Scientific Literature

  • Bishara A, et al. Arm Contouring in Patients With Massive Weight Loss: A Literature Review. Plastic and Reconstructive Surgery – Global Open. 2025.
  • Complications in Brachioplasty: A Systematic Review and Meta-Analysis. Evaluated 29 studies involving 1,578 patients, with evidence regarding scarring, wound healing, seroma, infection, and nerve-related complications.
  • Bossert RP, Dreifuss S, Coon D, Wollstein A, Clavijo-Alvarez J, Gusenoff JA. Arm Contouring in the Massive-Weight-Loss Patient. Clinics in Plastic Surgery. 2019.

Disclaimer

This information is intended for educational purposes only and should not replace a personalized consultation with a qualified plastic surgeon. Every patient is unique, and recommendations regarding arm lift surgery (brachioplasty) should always be based on an individual evaluation, medical history, anatomy, and aesthetic goals.

Because medical knowledge continues to evolve, the information presented here reflects current evidence and accepted practices at the time of publication.

Last Updated: September 2026
Medically Reviewed by: Dr. Roberto López Konschot, Board-Certified Plastic Surgeon